1-1.5 hrs online consultation with your conscious mind. I ask you a series of questions to gather enough information about your background and the problem you are facing. Then, we understand how you picture your life without the problem.

1.5-2 hour Hypnotherapy session with your subconscious mind. I will walk you into a hypnotic state guiding you all the way and ensuring you are comfortable; remember hypnosis is a natural state of the mind, you are completely in control, just imagine it like a deeply relaxing meditation with me there to guide and support. I use the powerful tools from the multi-award winning RTT® … a neuroscience-based hybrid therapy that combines principles from Psychotherapy, Hypnotherapy, Neuro-Linguistic Programming (NLP), and Cognitive Behavioural Therapy (CBT) to help detect your problem roots as your clever subconscious mind will know and tell us the answers.

Once we have unearthed the root of your problem, we then get straight to the releasing and transforming.

The final part is a very important part of the process. I record you a personalised 15-20 minute transformational hypnosis recording which you will listen to live but also take away with you from the session. The words in this recording will be the exact words your subconscious mind needs to hear to ensure we reprogram your mind with the life of your dreams and will need to be listened to for at least 21 days.

After the session we will have a quick conversation about how you feel, it is common for emotions to be released during the session and the beauty of doing this from home means you can rest afterwards and process in your own time and space. Some clients finish the session on cloud 9, some clients feel a little tired after processing so much in a short space of time. Trust whatever happens needed to happen and you are guided safely in our little safe container.

45 minutes 30 day follow up We will schedule an online close-out call to discuss your progress. This is a chance to acknowledge just how far you have come, discuss your plans for the future and how to retain the magic of your hypnotherapy package.

Click on the RTT® icon below to discover more about the magic of Rapid Transformational Thearpy®.